Which of the following is a common cause of MSDs in the workplace?

Working in awkward postures is indeed a common cause of musculoskeletal disorders (MSDs) in the workplace. When individuals maintain positions that strain their muscles and joints, such as bending, twisting, or reaching excessively, it can lead to discomfort and, over time, injuries. These awkward postures increase the risk of repetitive strain on certain body parts, resulting in conditions such as back pain, tendonitis, or carpal tunnel syndrome.

In contrast, regular exercise generally aids in the prevention of MSDs by strengthening muscles and promoting flexibility. Similarly, using proper lifting techniques and employing ergonomic furniture are practices designed specifically to minimize strain and enhance comfort, thereby reducing the risk of injuries associated with poor posture and body mechanics in the workplace.